Course curriculum

  • 1

    Declaration Of Vertical Jump

    • Program Overview

    • Pre-Start Guide

    • Effectively Use The Program

    • Exercise Library

    • Phase 1

    • Bonus Section

    • Frequently Asked Questions

High Intensity, Easy to Follow, 45 Minute Vertical Jump Workouts Will Give You:

  • Elite Dunker Confidence - Never Be Afraid To Go For The Dunk - Never Be Rejected by The Rim Again

  • Rocket Like Explosion​- Get Higher Much Faster Than Everyone You Play Against for Easy Dunks And Rebounds That Make Opponents Respect You In The Paint

  • Block Any Defender's Shot... Finally be able to trail the play and "catch" the ball before it hits the backboard like Lebron in Game 7 of The NBA Finals

  • Gravity Defying Mid-Flight Take Off​- One Of Our Athletes Said, "It Feels Like I'm Floating Forever" When Asked About His Ability After Using Our DOVJ Program

  • Increase Your Average PPG by 5-8 points​- There's no higher percentage shot than a dunk. Plus, your ability will get you more offensive rebounds that turn into easy put backs.

  • Star Level Attention...Everyone knows the jersey number and the name of the guy who can dunk. They are respected by their teammates, coaches, and opponents.

3 "Hacks" to Palming The Basketball

(Value $67 - FREE Bonus Today Only)

Hack #1 - How to leverage humidity to dunk. Hack #2 - How to throw down dunks even if you have baby-sized hands. Hack #3 - How to keep the ball palmed during your approach to the hoop.

The Dunker's Diet

(Value $67 - FREE Bonus Today Only)

Nutritional Checklist - The exact foods to insert into your diet to jump higher. Which Category of Eater You Are - Once you know which category you fall into losing body fat and gaining muscle becomes much easier. 5 Step Pre- Competition Checklist - The 5 steps to make sure you are fully fueled for your highest level of performance.

51 Snacks to Jump Higher

(Value $67 - FREE Bonus Today Only)

51 Vertical Jump Injecting Snacks- Most jumpers fail to reach their highest vert possible because they don't know which snacks to eat to maximize their vertical jump. Proper snacking is key to maintaining the jumper lifestyle.

The Adrenaline Music Mixtape

(Value $97 - FREE Bonus Today Only)

The Adrenaline Music Mixtape - Would you believe me if I told you that you could jump 1-3 inches higher just from listening to the right songs? I put together the playlist I listen to before every max effort jump or dunk session.

Elite Level Competitor Bonus

(Value $97 - FREE Bonus Today Only)

Unlock Your Inner Steph Curry​- Structure your workouts to unlock your most inner competitor. Elite level competitors design their workouts so they are competing for every second of every workout. We show you exactly how to structure your workouts properly.

The Plateau Breaker

(Value $67 - FREE Bonus Today Only)

The Permanent Plateau Buster - Understand what causes training plateaus, plus how to break through every plateau you encounter for the rest of your career.

The Mystery Bonus

(Value $67 - FREE Bonus Today Only)

Mystery Bonus​- We're going to be randomly throwing in exclusive videos and documents that will give you the best chance to dunk.

Frequently Asked Questions

  • What Results Can I Expect From Using The Declaration of Vertical Jump?

    You can expect to make gains on your vertical jump from using The Declaration of Vertical Jump. Results will vary from using the program based on how much effort each athlete puts in and how strictly they follow the workout program. Athletes can expect an increase in vertical jump of anywhere from 2 inches to 10 inches within the first 30 days depending on how advanced the athlete is when they start.

  • What's The Difference Between The 30 Day Vertical Jump Cure and The Declaration of Vertical Jump?

    Good question. You may be reading this after purchasing and using The 30 Day Vertical Jump Cure. The 30 Day Vertical Jump Cure program is still a fantastic program that will stand against the test of time. The Declaration of Vertical Jump contains Coach Cascio's most recent vertical jump discoveries and newest training techniques. Think about The 30 Day Vertical Jump Program as a firecracker, while The Declaration of Vertical Jump is a stick of dynamite.

  • Do You Explain The Exercises or Just Show Them?

    Yes, Coach Cascio explains each exercise after he demonstrates the exercise. He does a voice-over video telling you the most important training tips to focus on in each exercise.

  • Do you have PDF's?

    Yes, we have each exercise explained in a PDF. That means when you are the gym you can quickly pull up the PDF without having to watch any videos to double check your exercises.

  • Will I Become an NBA Dunk Champion After Using This Program?

    It's possible, but not likely. Results will vary (as they always do). It will depend on how hard the athlete works and various other genetic factors. What we can promise is that this is the most up to date, top-notch vertical jump training that you can find. And it's cheap!

  • What Happens If It Doesn't Work?

    It's unlikely that you won't see any improvement in your vertical jump. However, crazy things do happen. In the event that you don't get the results you are looking for in the program then we will fully refund your money with no questions asked.